Infrared Sauna in Waukee IA

What Makes Infrared Different?

Unlike traditional saunas that heat the air around you, infrared saunas in Waukee IA use infrared wavelengths to gently heat the body directly. This allows for a deeper, more comfortable sweat at lower temperatures.

Benefits of Infrared Sauna in Waukee IA

• Improved circulation
• Detoxification through sweat
• Muscle relaxation
• Reduced stress and tension
• Enhanced recovery
• Cardiovascular conditioning response

Why We Use It

Infrared sauna supports nervous system regulation and recovery — especially when paired with chiropractic care and soft tissue therapies. It’s an excellent tool for patients working to reduce inflammation and improve resilience.

Sessions are structured to maintain safety, hydration, and time efficiency.